Workshops coming up:

If you have any questions about these Workshops please write an email to:

1.   Understanding the Basic Principles of  Ayurveda                             By Nisha Saini
            Saturday, May 5th 2018    7 -9pm  
           Course Fee : $18 
           Limited Seats  
           Must Buy & Register before  April 20th, 2018

Who should attend: Anyone who is interested in understanding the basic principles of Ayurveda, who would like to attend the coming up Ayurvedic Head Massage workshop and Shirodhara workshop.

What will you learn:
Introduction and history of Ayurveda
Objectives and principles of Ayurveda

The three Doshas and how to find out ones body constitution.
Importance of daily routine in Ayurveda
Ayurvedic approach to nutrition, eating and digestion
Treatments in Ayurveda

Advice on breathing exercises based on body constitution

2.     Ayurvedic Head Massage Workshop              By Nisha Saini
            Sunday, Feb 25th 2018          11am -5pm
​         10 Seats only
          (Theory and Practical )  
          Course Fee $145    
           Limited Seats 
            Must Buy and Register before Feb 20th, 2018

Requirements for this workshop:  Must attend "Understanding the basic principles of Ayurveda" Workshop  (Feb 10th, 2018) or have prior basic knowledge of Ayurveda.

Who should attend: Any one who likes to help family and friends to relax and heal. Great add on treatment for Estheticians, Massage Therapists or any Holistic Practitioner. 

What will you learn:
In this one day workshop, you will learn how to safely and effectively massage head, neck, shoulder and face  to de-stress and achieve deep relaxation and rejuvenation. Head Massage has been practised in India as a daily family ritual  for thousands of years and  is an extremely effective and relaxing therapy.  You will also learn about the body types and constitutions  in Ayurveda, how to choose appropriate Ayurvedic herbal oils for different body types, and  work on the Marma points and three higher Chakras.  

Certficate of Completion (Ayurvedic Head Massage Practitioner) will be awarded at the end of the workshop.

3. Introduction to Feng Shui + Brief Discussion of your Home or Office Floor Plan       
Friday, March 23rd, 2018      7 - 9pm
By Elizabeth Salutare: Designer, Healer,  Feng Shui practitioner,  9 Star Astrology, Lecturer / Speaker
12 Seats only
Course Fee $36     
No prior knowledge needed.

Must buy & register before March 20th, 2018

Feng Shui is about much more than just moving furniture. It is about seeing and understanding how to shift energy or Qi. In this Workshop you will learn the basic principles of Feng Shui. For example, we will discuss the significance of your front door and the importance of being in the “Command Position”. You will be given some practical tools and tips on how to make some positive changes in your life. You may bring a floor plan for review. We will try to get to as many as possible.

4. Ayurvedic Nutrion: Why & how to eat for your "Dosha type"              Dates will be announced soon             
By: Dr. Vishwanath Guddadar, BAMS, MD (AYUR)
Saturday, March 2nd, 2018     7 - 9 pm    
12 Seats only
Course Fee $28    

In Ayurveda, it is recommended that our eating habits should be depending primarily on our dosha and we must take different seasons into consideration when making food choices. Dr. Vishwanath will discuss : Ayurvedic lifestyle in general and how the external situations and environment can effect our physical, mental, emotional and spiritual health;  the meal plan changes in Fall and Winter or Spring and Summer season; morning and evening routine; Seasonal Dosha Balancing Herbs and Ayurvedic treatments; Seasonal changes in Exercise; Importance of daily breathing exercise (Pranayaam) and Meditation.

5.     Shirodhara  Workshop                                         By: Nisha Saini
          May 20th, 2018     11 am - 5 pm          
         (Theory and Practical )                                                       
         10 Seats only
          Course Fee $195  
          Must Buy and Register before May 15th, 2018

Requirements for this workshop:  
1. Must attend "Understanding the basic principles of Ayurveda" workshop  or have prior basic knowledge of Ayurveda.
2. Must attend Ayurvedic Head Massage Workshop  or previously certified in Ayurvedic Head Massage.

Who should attend:
Great add on treatment for Estheticians, Massage Therapists or other Certified Holistic Practitioners. 

What will you learn :
Quick wrap up of Basic principles of Ayurveda, 3 doshas in Ayurveda, determining Dosha types, Marma points on the head and face that relate to different organs and systems of the body, Sequence of Ayurvedic Head massage.

How to conduct  Shirodhara  treatment single-handedly using appropriate herb-infused oils and equipment.

How to adapt techniques and choose Ayurvedic oils to suit a client's body type  or imbalance and/or ailment.

Certficate of Completion (Shirodhara Practitioner) will be awarded at the end of the workshop.

Note: You must practice multiple times on friends and family and be expert  before offering Shirodhara treatment to a client.

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