Workshops coming up:

If you have any questions about these Workshops please write an email to:
newyorkayurveda@gmail.com


1.   Understanding the Basic Principles of  Ayurveda                            By: Nisha Saini
            Saturday, May 5th, 2018    7 - 9pm  
           Course Fee : $18 
           Limited space.
           This Workshop is sold out.
Who should attend: Anyone who is interested in understanding the basic principles of Ayurveda, who would like to attend the coming up Ayurvedic Head Massage workshop and Shirodhara workshop.

What will you learn:
Introduction and history of Ayurveda
Objectives and principles of Ayurveda

The three Doshas and how to find out one's body constitution.
Importance of daily routine in Ayurveda
Ayurvedic approach to nutrition, eating and digestion
Treatments in Ayurveda

Advice on breathing exercises based on body constitution



2.     Ayurvedic Head Massage Workshop              By: Nisha Saini
            Sunday, May 20th, 2018 11 am - 5 pm
         10 Seats only
          (Theory and Practical )  
          Course Fee $145    
          Must Buy and Register before May 15th, 2018

Requirements for this workshop:  Must attend "Understanding the basic principles of Ayurveda" Workshop  (Feb 10th, 2018) or have prior basic knowledge of Ayurveda.

Who should attend: Anyone who likes to help family and friends to relax and heal. Great add-on treatment for Estheticians, Massage Therapists or any Holistic Practitioner. 

What will you learn:
In this one day workshop, you will learn how to safely and effectively massage head, neck, shoulder and face to de-stress and achieve deep relaxation and rejuvenation. Head Massage has been practiced in India as a daily family ritual for thousands of years and is an extremely effective and relaxing therapy.  You will also learn about the body types and constitutions in Ayurveda, how to choose appropriate Ayurvedic herbal oils for different body types, and work on the Marma points and three higher Chakras.  

Certificate of Completion (Ayurvedic Head Massage Practitioner) will be awarded at the end of the workshop.





3. Ayurveda Spring Workshop - How to follow Ayurvedic principles for seasonal routines during spring to bring balance physically, Physiologically and mentally!           

By: Vishwanath Guddadar, BAMS, MD (Ayur)

 
Monday, May 21st, 2018    7 - 9 pm  
  Course 
Fee : $28 
  Limited space.

  Must Buy and Register before May 17th, 2018

Who should attend: Anyone who is interested in understanding the principles of Ayurveda, the importance of seasonal routines for living a healthy, balanced life.

Spring is the season of the new beginnings. It is dominated by Kapha dosha (Earth and water elements).
The practice of seasonal routines is one of the key factors in maintaining our health. As we all know, we are part of 
the
nature and nature’s fundamental energies constantly impact on our body and mind. Ayurveda teaches us how to get in tune with each season and avoid those imbalances happening because of the change of season. The wisdom of Ayurveda helps us live in balance with the seasons and the natural world around us, which is the ultimate challenge in our modern urban world.

What will you learn from this workshop –
 Understanding 
the spring season according to Ayurveda.
 Practice of diet and lifestyle in the spring season.
 Spring detox procedure at home.
 Usage of herbs and spices in the spring season.
 Preventive measures to avoid disease conditions in the spring season.
 Ayurvedic recipes to balance kapha dosha.



5.     Shirodhara  Workshop                                         By: Nisha Saini
          May 27th, 2018     11 am - 5 pm          
         (Theory and Practical )                                                       
         8 Seats only
          Course Fee $195  
          Must Buy and Register before May 20th, 2018

Requirements for this workshop:  
1. Must attend "Understanding the basic principles of Ayurveda" workshop or have prior basic knowledge of Ayurveda.
2. Must attend Ayurvedic Head Massage Workshop or previously certified in Ayurvedic Head Massage.

Who should attend: 
Great add-on treatment for Estheticians, Massage Therapists or other Certified Holistic Practitioners. 


What will you learn :
Quick wrap up of Basic principles of Ayurveda, 3 doshas in Ayurveda, determining Dosha types, Marma points on the head and face that relate to different organs and systems of the body, Sequence of Ayurvedic Head massage.

How to conduct Shirodhara treatment single-handedly using appropriate herb-infused oils and equipment.


How to adapt techniques and choose Ayurvedic oils to suit a client's body type or imbalance and/or ailment.

Certificate of Completion (Shirodhara Practitioner) will be awarded at the end of the workshop.

Note: You must practice multiple times with friends and family and be expert before offering Shirodhara treatment to a client.

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